Weigh In record (no journal entry) for 22 November 2023
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1634 kcal
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Fat: 60.11g | Prot: 89.85g | Carbs: 178.47g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco, Pan Blanco, La Paulina Queso Cremoso Tradicional, La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Pan Blanco, Not Co Not Mayo Spicy, Milanesa de Pollo, Not Co Not Mayo Spicy, Arroz Blanco Cocido, Milanesa de Pollo. Snacks/Other: La Paulina Queso Cremoso Tradicional, Pan Blanco. more...
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Gaining 0.6 kg a Week
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matumatu22's Weight History
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