Weigh In record (no journal entry) for 22 November 2023
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51 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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934 kcal
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Fat: 11.86g | Prot: 19.63g | Carbs: 194.43g.
Breakfast: Doctor Benner Granola Super Berries. Lunch: Роллы Филадельфия. Dinner: Банан, Лаваш, Куриный Бульон. Snacks/Other: Сушеное Манго. more...
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Losing 7 kg a Week
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anaareiishaa's Weight History
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