Weigh In record (no journal entry) for 27 September 2015
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110 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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2254 kcal
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Fat: 119.67g | Prot: 99.08g | Carbs: 194.34g.
Breakfast: Bauli Dolcipetali, Banana, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Uovo, Pane Italiano. Lunch: Sojasun Scaloppine di Seitan ai Funghi, Rana Tortelloni Ricotta e Spinaci. Dinner: Ciccioli, Parma Prosciutto Crudo, Esselunga Schiacciata all'olio Toscana. more...
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2909 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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