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Devagar e sempre! 🦋
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111.8 kg
Lost so far: 1.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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2194 kcal
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Fat: 84.44g | Prot: 73.54g | Carbs: 288.29g.
Breakfast: Batavo Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Sadia Empanado de Frango, Abóbora, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Lipton Ice Tea Pêssego Light, Santa Clara Requeijão Cremoso, Italac Leite Integral, Iguaçu Cappuccino Classic, Pullman Pão de Forma Artesano Integral. Snacks/Other: Sorvete, Bauducco Cookies Chocco. more...
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Losing 0.1 kg a Week
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Karine Avila's Weight History
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