Weigh In record (no journal entry) for 23 November 2023
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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359 kcal
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Fat: 7.46g | Prot: 20.42g | Carbs: 43.54g.
Breakfast: 7-11 切達起司貝果. Lunch: 7-11 茶葉蛋. more...
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steady weight
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luuuyiii1's Weight History
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