Weigh In record (no journal entry) for 27 September 2015
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61 kg
Lost so far: 66 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1558 kcal
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Fat: 26.06g | Prot: 93.54g | Carbs: 226.21g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Kokosblokjes, Body & Fit Pure Gedroogde Ananas Stukjes, Marc O'deli Moerbeien Gedroogd. Lunch: Banaan, Body & Fit Pure Gedroogde Ananas Stukjes, Kokosblokjes, Optimel Yoghurt Griekse Stijl Framboos. Dinner: Aviko Frideaal Pommes Frites, Plus Pitabroodjes, Remia Knoflooksaus, Rode Uien, Jumbo Shoarmavlees. Snacks/Other: Klene Groentjes Suikervrij, Klene Zoethouten Hartjes Suikervrij, OLA Raket. more...
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steady weight
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njomnjom's Weight History
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