Weigh In record (no journal entry) for 22 November 2023
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94.7 kg
Lost so far: 1.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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2550 kcal
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Fat: 126.98g | Prot: 88.58g | Carbs: 264.97g.
Breakfast: Pizza de Queso de Masa Delgada, Isadora Frijoles Refritos Bayos, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Sprite Sprite, Coca-Cola Coca-Cola (Lata). Dinner: Fuze Tea Té Negro Limón, Carl's Jr. Guacamole Bacon Thickburger , Carl's Jr. Papas Fritas Chicas . more...
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Gaining 0.1 kg a Week
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Artur0RD's Weight History
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