Weigh In record (no journal entry) for 22 November 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1974 kcal
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Fat: 81.01g | Prot: 87.21g | Carbs: 219.97g.
Breakfast: Café de Olla. Lunch: Coca-Cola Coca-Cola, Doña Tota Gordita de Cochinita Pibil en Maíz, Doña Tota Gordita de Carne en Salsa Verde, Doña Tota Gordita con Frijol y Queso. Dinner: Coca-Cola Coca-Cola, Quesadilla de Carne y Queso. more...
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Gaining 0.1 kg a Week
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