Weigh In record (no journal entry) for 27 September 2015
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66.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1172 kcal
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Fat: 49.33g | Prot: 53.77g | Carbs: 130.08g.
Breakfast: Alpro Soya Yoghurt Natuur, Peren, melk halfvol, havermout, chiazaad, Kiwi, Nutella Choco. Lunch: Ravioli met Vleesvulling, Aldi Kippenworst, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Alesto (Lidl) Nuts. more...
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Losing 2.1 kg a Week
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Darnassus's Weight History
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