Weigh In record (no journal entry) for 23 November 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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260 kcal
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Fat: 18.77g | Prot: 19.08g | Carbs: 2.73g.
Breakfast: Сыр, Кофе, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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