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I've been beating myself up over some unhealthy food choices lately. Haven't worked out, kept up with my food diary or weighed in.
Feeling very tired, on my 3rd hoarders house in as many months and feeling frumpy, soooo, I went out and bought myself a new pair of jeans and a top.
I'm down from a size 22/24 top (mainly all boobs) to a size 16/18 and down to a size 14 in jeans!
Still feeling exhausted but less frumpy and definitely proud of myself 😁
View Diet Calendar, 23 November 2023:
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1970 kcal
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Fat: 79.01g | Prot: 77.94g | Carbs: 103.72g.
Lunch: Mayonnaise , Tesco Wafer Thin Honey Roast Ham, Asda White Tortilla Wraps. Dinner: KFC Fries (Regular), KFC Mini Fillet , KFC Original Recipe Chicken - Rib, KFC Original Recipe Chicken - Drumstick, KFC Hot Wing . Snacks/Other: Shiraz Wine, Nestle Tip Top Squirty Cream, Tia Maria Tia Maria. more...
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