Weigh In record (no journal entry) for 23 November 2023
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46.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1882 kcal
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Fat: 87.85g | Prot: 134.10g | Carbs: 125.94g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Cherry Tomatoes, Harzer Harzer Käse, Edeka Bio Pasta aus 100% Roten Linsen. Dinner: DM Mivolis Eisen + Vitamin C, Bautz'ner Senf Mittelscharf, Kikkoman Sojasoße, Vly Natur ohne Zucker, Prozis 100% Vegan Protein Unflavored, Gervais Hüttenkäse, Esselunga Olio Extravergine d'oliva, Aldi Champignons , Star Dado Funghi Porcini, Vita2you Xanthan Gum, Alnatura Knäcke-Brot Delikatess, Zucchini. Snacks/Other: Seeberger Sonnenblumenkerne, DM Mivolis Eisen + Vitamin C, Edeka Grünkohl, Maggi Würze, Chinese Cabbage (Pe-Tsai), Naturgut Bio Chiasamen, Vly Natur ohne Zucker, Vivera Veganer Speck, Deit Orange Zuckerfrei, Cherry Tomatoes, Ener Bio Soja Flocken. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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