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okay 👍
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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806 kcal
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Fat: 43.06g | Prot: 49.17g | Carbs: 56.38g.
Breakfast: Leerdammer Leger, Penny Markt Hähnchensalami, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Simply Sunny Cashewkerne Ungeröstet, Elite Fruchtigurt Kirsche. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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