Julia-yeh's Journal, 24 Nov 23

午餐900卡路里

View Diet Calendar, 24 November 2023:
1316 kcal Fat: 74.91g | Prot: 80.08g | Carbs: 82.48g.   Breakfast: 有殼花生(不吃殼), Costco 肉桂粉, 黑咖啡, 雞蛋(整個), 全家 核桃乳酪麵包. Lunch: 炒藕片, 杏鲍菇, 雞蛋(整個), 奶油, 五谷元素 椰子面粉, 卜蜂 去骨雞腿肉, Arla 動物性鮮奶油, 黑咖啡, 高麗菜, 水煮蛋. more...

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