Weigh In record (no journal entry) for 24 November 2023
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55.8 kg
Lost so far: 41.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1102 kcal
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Fat: 40.24g | Prot: 28.89g | Carbs: 159.13g.
Lunch: Rempeyek, Ampyang, Kue Tambang, Aoka Roti Panggang Rasa Keju, Tempe Goreng, Sup Ayam, Nasi Putih. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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