Weigh In record (no journal entry) for 24 November 2023
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50.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1662 kcal
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Fat: 50.33g | Prot: 87.05g | Carbs: 210.65g.
Breakfast: Prozis Pistacchio Butter, Milkeria Yogurt Greco 0%, Panvivis Fette Biscottate al Malto d'orzo. Lunch: Biffi Olio Extravergine di Oliva, Ocean Sea Merluzzo Sudafricano, Golden Sun Basmati Rice. Dinner: Acquafarina Piadina Farcita Prosciutto Crudo e Mozzarella. Snacks/Other: Prozis Rice Porridge Instant Chocolate Praline, Le Naturelle Albume d'uovo, Amonatura Nocciole Sgusciate, Coop Cioccolato Fondente Extra 85%, Coop Cioccolato Fondente Extra 85%, Xcore 100% Whey Hydro Isolate Zero, Mandarino, My Bio Gallette di Mais. more...
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Gaining 2.8 kg a Week
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Sarabert's Weight History
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