Weigh In record (no journal entry) for 25 November 2023
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71.6 kg
Lost so far: 31.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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865 kcal
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Fat: 33.49g | Prot: 57.59g | Carbs: 87.75g.
Breakfast: 香蕉, 7-11 統一陽光無糖高纖豆漿. Lunch: Subway 香烤雞肉一份肉, subway 百味俱樂部, Subway 蛋沙拉. more...
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Losing 0.1 kg a Week
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wwbossbabyww's Weight History
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