Weigh In record (no journal entry) for 25 November 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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230 kcal
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Fat: 15.26g | Prot: 9.41g | Carbs: 16.87g.
Breakfast: Tomat Merah, Terong Balado, Telur Rebus. Lunch: Tomat Merah. more...
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Losing 0.1 kg a Week
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endadollar's Weight History
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