Weigh In record (no journal entry) for 26 October 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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381 kcal
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Fat: 11.77g | Prot: 15.84g | Carbs: 56.41g.
Breakfast: Califia Farms Oat Creamer. Lunch: Bananas , Orgain Organic Protein & Superfoods, Mom's Best Cereals Old Fashioned Oats. more...
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Gaining 0.4 kg a Week
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triflyadi's Weight History
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