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View Diet Calendar, 25 November 2023:
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1925 kcal
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Fat: 78.07g | Prot: 119.88g | Carbs: 178.69g.
Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Ayam Kecap, Nasi Kuning. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Kuning, ABC Saus Sambal , Ayam Kecap, Nasi Kuning, Telur Rebus. Snacks/Other: A&W Waffle , Whey To Go Bananaspresso, Pocky Chocolate Flavour. more...
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777 kcal
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Exercise:
Treadmill - 25 minutes, Gym - 45 minutes, Samsung Health - 22 hours and 50 minutes. more...
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