Weigh In record (no journal entry) for 25 November 2023
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125.9 kg
Lost so far: 4.2 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1157 kcal
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Fat: 32.10g | Prot: 103.20g | Carbs: 128.12g.
Breakfast: Сильпо Хурма. Lunch: Оливковое Масло, Помидоры, Цветная Капуста, Новус Куриный Фарш. Dinner: Наша Ряба Фарш Куриный , Цветная Капуста. more...
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Losing 2.8 kg a Week
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LiNewLife's Weight History
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