Weigh In record (no journal entry) for 25 November 2023
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71.2 kg
Lost so far: 10.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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447 kcal
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Fat: 16.91g | Prot: 41.31g | Carbs: 21.14g.
Breakfast: Abacaxi, Couve Manteiga Crua. Lunch: Frango Assado, Tilápia Frita, Arroz Branco (Cozido). Snacks/Other: Red Bull Energético Sugar Free, Smirnoff Vodka. more...
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Losing 0.7 kg a Week
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Carolineluchh's Weight History
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