Weigh In record (no journal entry) for 28 September 2015
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68 kg
Lost so far: 7.4 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2015:
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782 kcal
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Fat: 30.80g | Prot: 51.19g | Carbs: 74.65g.
Breakfast: 3 Corações Cappuccino Light, Elegê Leite Desnatado, Danubio Requeijão Light, Marilan Magic Toast Light. Lunch: Feijão-Fradinho, Feijão Frade e Ervilhas Cozidas, Frango Grelhado, Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Kellogg's Barra de Cereal com Chocolate. more...
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Losing 0.9 kg a Week
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Meirelupo's Weight History
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