Weigh In record (no journal entry) for 25 November 2023
|
61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
680 kcal
|
Fat: 12.15g | Prot: 69.73g | Carbs: 66.95g.
Breakfast: Pão Caseiro, Patê de Atum. Lunch: Clara de Ovo Cozida. Dinner: Sashimi de Atum. Snacks/Other: Uramaki, Uramaki, Sashimi de Salmão. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deusa Limac's Weight History
|