Weigh In record (no journal entry) for 26 November 2023
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93 kg
Lost so far: 12.8 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1120 kcal
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Fat: 66.03g | Prot: 44.15g | Carbs: 87.00g.
Breakfast: Dessert Fantasy Киш с Лососем, Брокколи и Томатами. Lunch: Дело Вкуса Сердечки Куриные, Тушеные в Сливочном Соусе, Гречка Отварная. Dinner: Protein Rex Пирожное Протеиновое Брауни Классическое. Snacks/Other: Апельсин, Мандарин. more...
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Losing 0.8 kg a Week
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KrisSir2002's Weight History
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