I lost 1 pound. Very encouraged.
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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617 kcal
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Fat: 20.22g | Prot: 22.57g | Carbs: 83.34g.
Breakfast: Tangerines (Mandarin Oranges), Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Cheese. more...
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Losing 0.6 kg a Week
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CathyF409's Weight History
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