Weigh In record (no journal entry) for 26 November 2023
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74.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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540 kcal
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Fat: 25.82g | Prot: 17.98g | Carbs: 57.05g.
Breakfast: Kıymalı Börek. more...
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Losing 0.7 kg a Week
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salihunlu07's Weight History
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