Weigh In record (no journal entry) for 26 November 2023
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58.6 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1805 kcal
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Fat: 82.15g | Prot: 91.90g | Carbs: 179.44g.
Breakfast: Диетические сырные вафли. Lunch: Плов со Свининой. Dinner: Хлеб с Семечками, Томатный Соус (Консервированный), Гродненский Мясокомбинат Холодец Говяжий. Snacks/Other: Мандарины, Хурма. more...
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Gaining 0.2 kg a Week
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Irisha250687's Weight History
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