Weigh In record (no journal entry) for 24 November 2023
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65 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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321 kcal
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Fat: 3.49g | Prot: 29.30g | Carbs: 45.55g.
Breakfast: Real Pharm Real Casein 100, Банан, Alpro Миндальное Молоко, Овсяная Каша на Воде. more...
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Gaining 0.5 kg a Week
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luckymimi1's Weight History
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