|
Für einen Montag bin ich damit zufrieden!!!
|
59.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
382 kcal
|
Fat: 14.50g | Prot: 27.95g | Carbs: 37.43g.
Breakfast: Penny Markt Hähnchensalami, Leerdammer Leger, Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|