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View Diet Calendar, 27 November 2023:
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1168 kcal
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Fat: 42.27g | Prot: 62.06g | Carbs: 141.78g.
Breakfast: Kokita Sambal Balado, Jengkol Balado, Bamboe Bumbu Ayam Goreng, Tempe Panggang, Dada Ayam, Tumis Kangkung, Nasi Putih. Dinner: ABC Saus Sambal , Sambal Goreng, Telur Rebus, Tempe Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: SuperIndo Kue Gambang, Yummy Bites Crackers, Pisang, Mangga. more...
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1839 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
kayanya aku harus beli piring gini deh buat pas.n nasi haha
27 Nov 23 by member: Raisa nadila
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ayoo beli, aku jg keracunan orang2 di timeline🥹
27 Nov 23 by member: ajeng@amanda@
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ajeng@amanda@'s Weight History
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