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74 kg
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74 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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965 kcal
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Fat: 54.78g | Prot: 50.91g | Carbs: 67.33g.
Breakfast: Pura Vida MCT, Ovo Frito. Lunch: Tomates, Alface, Estrogonofe de Frango. Dinner: Giorella Pão de Lanche. Snacks/Other: Nutry Barra de Cereal Castanha com Chocolate. more...
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Losing 0.5 kg a Week
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claudiafisio10's Weight History
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