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jam segini masih kepikiran dah makan banyak tp kalori harian masih diangka 1000an... padahal buka if td dah makan sate plus lontong, telur rebus. barusan banget makan nasi ayam rica2 tp ttp ya blm terpenuhi n dah kenyang banget....
View Diet Calendar, 27 November 2023:
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1026 kcal
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Fat: 35.61g | Prot: 50.34g | Carbs: 126.77g.
Breakfast: Telur Dadar, Sambal Goreng, Tumis Kangkung, Nasi Putih. Dinner: Ayam Rica-Rica, Nasi Putih, Telur Rebus, Sambal Goreng, Kerupuk Putih, Sate Ayam, Lontong. Snacks/Other: Mangga, Pepaya. more...
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Anggraeni PS's Weight History
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