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끼룩낄룩이
Journal
08 Mar 22
끼룩낄룩이's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
73.5 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1928 kcal
Fat: 106.91g | Prot: 70.71g | Carbs: 118.75g.
Lunch:
더치커피, 보이차, 끼리 진한 크림치즈 휘낭시에, 가지튀김, 오뚜기 3일 숙성카레 고형, 대신물산 곤약밥.
Dinner:
닭고기 (구이), 삼겹살구이, 맥주.
more...
1855 kcal
Exercise:
실내자전거 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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끼룩낄룩이's Weight History
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