Haruma2011's Journal, 28 Nov 23


View Diet Calendar, 28 November 2023:
1357 kcal Fat: 44.98g | Prot: 40.57g | Carbs: 192.68g.   Breakfast: Apel (tanpa Kulit), Tomat Merah, Wortel, Pepaya, Anggur Muscat, Lean Lab 1/3 PB Speculoos, Mr. Bread Roti Gandum, Telur Rebus. Lunch: Indomie Indomie Goreng. Dinner: Perkedel Jagung. more...
13 kcal Exercise: Samsung Health - 24 hours. more...

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