Weigh In record (no journal entry) for 28 November 2023
|
77.6 kg
Lost so far: 5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
200 kcal
|
Fat: 14.97g | Prot: 7.13g | Carbs: 11.22g.
Breakfast: Травяной Чай, Псиллиум, Бразильские Орехи, Вареное Яйцо, Морковь по-Корейски. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa1980kz's Weight History
|