unclesam1109's Journal, 27 Nov 23

Weigh In record (no journal entry) for 27 November 2023

132 kg Lost so far: 16.7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:

3591 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week


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unclesam1109's Weight History