Weigh In record (no journal entry) for 28 November 2023
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55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1273 kcal
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Fat: 36.05g | Prot: 58.30g | Carbs: 174.67g.
Lunch: Ampyang, Simba Choco Chips, Kue Tambang, Sari Roti Roti Isi Coklat Keju, Pempek, Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.1 kg a Week
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daisylongga's Weight History
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