Weigh In record (no journal entry) for 28 November 2023
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50.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1579 kcal
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Fat: 48.00g | Prot: 93.06g | Carbs: 177.82g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Pistacchio Butter, Banana, Prozis Oatmeal Lemon Pie Flavor. Lunch: Petto di Pollo, Carne, Amonatura Noci Sgusciate, My Bio Gallette di Mais. Dinner: My Bio Gallette di Riso, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Welless Marmellata, Mandarino, Prozis Lean Bread Carob, Coop Cioccolato Fondente Extra 85%. more...
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steady weight
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Sarabert's Weight History
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