ok....
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1411 kcal
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Fat: 64.86g | Prot: 67.06g | Carbs: 137.27g.
Lunch: Gutes Land Joghurt Mix - Waffelsticks, Kiwi, Mandarine, Wilhelm Brandenburg Bayerischer Leberkäse, Butter, Gut & Günstig Weizenmischbrot . Dinner: Dean&David Lachs Avocado Bowl. Snacks/Other: Nutri Vegan 3K-Protein Vanilla-Cream Flavour. more...
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Gaining 1.2 kg a Week
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peschka18's Weight History
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