Weigh In record (no journal entry) for 28 November 2023
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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404 kcal
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Fat: 15.84g | Prot: 26.98g | Carbs: 38.52g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Çökelek, Kiraz Domates, Salatalık (Kabuklu), Yumurta, Kepekli Ekmek. Lunch: Çerezya Soslu Mısır. more...
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Gaining 0.1 kg a Week
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1117star's Weight History
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