Weigh In record (no journal entry) for 28 November 2023
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60.6 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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664 kcal
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Fat: 17.48g | Prot: 38.76g | Carbs: 92.88g.
Breakfast: Batavo Pense Zero Batido, Dolce Gusto Cortado, Laranja Lima, Morangos, Qualitá Uva sem Semente Crimson, Dolce Gusto Café com Leite , Dolce Gusto Café Au Lait Vanilla. Lunch: Brócolis Cozido, Batata Inglesa Cozida, Feijão Preto Cozido, Cebolas, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Tomates, Cenouras Cozidas. Dinner: Dolce Gusto Latte Macchiato Vanilla, Dolce Gusto Café com Leite . more...
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Losing 8.4 kg a Week
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La Baroni's Weight History
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