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Sarapan day 14 Telor dadar mix oat mix tahu tanpa minyak Apel 1 buah uk kecil
View Diet Calendar, 29 November 2023:
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1119 kcal
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Fat: 49.32g | Prot: 44.98g | Carbs: 130.77g.
Breakfast: Tahu, Quaker Oat, Telur Dadar, Apel. Lunch: Tahu, Telur Goreng, Fortune Minyak Goreng Sawit, Ikan Teri, Nasi Putih. Dinner: Uleg Sambal Pedas, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Mangga. more...
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dinara sayakira shanum's Weight History
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