Weigh In record (no journal entry) for 29 November 2023
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76 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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672 kcal
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Fat: 44.02g | Prot: 34.93g | Carbs: 33.62g.
Breakfast: Белый Город Молоко 2,5%, Вязанка Ветчина Сливушка с Индейкой, Семенишна Сыр Витязь, Mission Deli Лепёшки со Вкусом Сыра, Жареное Яйцо, Салат Овощной с Майонезом. more...
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Losing 2.1 kg a Week
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lobanova.pilit.nogti's Weight History
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