Weigh In record (no journal entry) for 29 November 2023
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108 kg
Lost so far: 23.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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609 kcal
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Fat: 28.37g | Prot: 26.83g | Carbs: 57.95g.
Breakfast: Banan. Lunch: Vital Fresh Sałatka z Kurczakiem. Dinner: Go Vege Strogonow Roślinny. more...
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Gaining 0.9 kg a Week
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Bahama007's Weight History
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