Weigh In record (no journal entry) for 29 November 2023
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50.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1711 kcal
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Fat: 39.22g | Prot: 94.32g | Carbs: 237.42g.
Breakfast: Prozis Pistacchio Butter, Banana, Welless Marmellata, Le Naturelle Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor. Lunch: Amonatura Noci Sgusciate, Gran Mare Tonno al Naturale, Biffi Olio Extravergine di Oliva, Golden Sun Basmati Rice. Dinner: Monini Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale, Patata Americana. Snacks/Other: Prozis Rice Porridge Instant Chocolate Praline, Le Naturelle Albume d'uovo, Amonatura Nocciole Sgusciate, Xcore 100% Whey Hydro Isolate Zero, My Bio Gallette di Mais, Coop Cioccolato Fondente Extra 85%, Banana. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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