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wantfitin
Journal
07 Sep 09
wantfitin's Journal, 07 Sep 09
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Weigh In record (no journal entry) for 07 September 2009
91.1 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2009:
340 kcal
Fat: 13.51g | Prot: 44.30g | Carbs: 25.05g.
Breakfast:
Oven Roasted Deli Sliced Turkey Breast, Plums, Fuze, No Calorie Sweetener Packets, Flax seeds, Butter.
more...
2793 kcal
Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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wantfitin's Weight History
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