Weigh In record (no journal entry) for 29 November 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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426 kcal
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Fat: 17.25g | Prot: 14.57g | Carbs: 51.92g.
Breakfast: Dolciando & Dolciando Frollini Integrali con Cioccolato, Caffè Espresso. Lunch: Patate (Polpa, senza Sale, Bollite), Carote Bollite, La Contadina Mozzarella di Bufala Campana, Alpenspitz Pane ai Cereali. more...
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Losing 0.4 kg a Week
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Shinisel's Weight History
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