I'm kinda nervous about today. Today is my anniversary and I am really afraid I'm going to eat too much, or be so selective to avoid that and anger my husband. I guess I'll just have to see how it goes! And I guess one day of indulging can't be THAT bad...
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124.2 kg
Lost so far: 1.9 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 42.90g | Prot: 49.58g | Carbs: 156.53g.
Breakfast: Egg White, Pancake & Waffle Mix - Buttermilk (Add Water), Brown n Serve Lite Original Sausage Links, Vitamin D Whole Milk, Butter Rich Syrup. Dinner: Regular Cut French Fried Potatoes (Great Value), Broccoli and Three Cheese Sauce, Chicken Breast Nuggets. Snacks/Other: Mike and Ike Original Fruits, White Cake with Icing (Home Recipe or Purchased). more...
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4590 kcal
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Exercise:
Sitting - 4 hours, Housework - 6 hours, Driving - 1 hour and 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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