Weigh In record (no journal entry) for 30 September 2015
|
67.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 September 2015:
|
1421 kcal
|
Fat: 51.69g | Prot: 51.89g | Carbs: 196.66g.
Breakfast: Leonidas Praline, Krentenbrood. Lunch: Quinoa (Gekookt), Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Delhaize Roodbaarsfilet. Dinner: Gemengde Notenmix, Belegd Broodje. Snacks/Other: Delhaize Appelsien, Kiwi, Peren. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darnassus's Weight History
|